It has been a while since I last wrote. Turns out being a health freak is a time consuming job and I haven’t had much time between my injecting/pill popping and butt shaking!
A catch up is order.
Firstly, my boobs haven’t changed much at all. I am not giving up though and will give the Breast Actives cream and pill a full 3 months before I toss it in the bin.
Secondly, the HCG injection diet I started just over a month ago has been going great and I am still happily
injecting myself having my Mum inject me everyday. I have to say though, I was struggling with sticking to the diet. I am a terrible emotional eater and having found out my dog has cancer (we are beating it so far, but that is another story) I was hitting the chocolate and chips big time!
Well, that was not going to do at all so I did a bit of research and discovered Saffron Extract.
What is saffron extract you may ask? Well, this guy explains it much better than me. ↓
Besides, who would read when you can watch right?!
So, saffron extract really appealed to me for a few reasons:
- It is natural
- It is safe and actually good for you, and not just to help you lose weight!
- It is the perfect appetite suppressant for emotional eaters like me!
According to www.saffronextractadvisor.com, saffron extract is particularly good for emotional over-eating due to its effect on serotonin. Sero-what! Yeah, that was my reaction too but apparently serotonin is a brain chemical which makes us feel good and when it is low we crave sweets (in my case, chips and chocolate). Saffron extract is supposed to keep serotonin levels high which does 2 things; 1) Keeps you happy and 2) Controls appetite to stop you overeating!
I started taking pure Satiereal Saffron Extract to help with my cravings and it has definitely helped a lot! Plus, I do feel much calmer.
If you are going to purchase saffron extract online, according to this guy ↓ there are a couple of things to check first.